It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#Abuse

Article

HOPE

May 7, 2024

Poem

The Presence of an Absent Father

August 10, 2023

Article

The Story of my Life- Part 1

So there we were – My mother, my sister and I, a big wall around our hearts(whatever was left of it anyway), having moved to a new city, trying t ...

July 17, 2019 • Tarini Chawla • 26 • Bangalore

Article

A Much Needed Rambling

We don't take mental health seriously because it's not a disease that's visible to the naked eye. ...

February 18, 2019 • Arundhati Ghosh • Delhi

Poem

Look up

Writing, painting along with time, family, and friends, helped to heal me after facing sexual abuse as a child. ...

March 4, 2018 • Seema Chourasiya • Mumbaii

Article

Breakups aren’t easy, mine was the worst

Coming out of my long term relationship felt like waking up from a long, long nap. I was disoriented and confused. I was constantly haunted by th ...

June 22, 2017 • Nandini Sen • New Delhi