It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#anxiety

Article

THE WAY YOU FEEL RIGHT NOW WON’T LAST FOREVER

September 23, 2023

Article

Believe in yourself!

September 21, 2023

Article

It Okay to Not Be Okay

September 8, 2023

Article

Normalize being a human 

September 4, 2023

Poem

The Presence of an Absent Father

August 10, 2023

Article

The value of a good support system in recovery 

August 1, 2023

Article

Therapy Tales: Moving from Concern Recognition and Acceptance to Remedial Action and Personal Accountability

July 13, 2023

Poem

Man suffering from SAD with no support from others

April 27, 2023

Artwork

Surviving Major Depression, Panic Disorder, and Relapses

June 24, 2021

Article

I am special, and you are special too

The story of another average Indian girl who needs to believe in herself. ...

August 11, 2020 • Raushni Khanna • Chennai