It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#anxiety #counsellor #stigma #copingmechanisms #coping #mentalhealth

Poem

Orange uniforms

A short poem about how my parents reacted on finding out about my depression, anxiety and self harm. ...

October 11, 2019 • Kash Sheokand • 19 • Mangalore