It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#anxiety

Poem

Unholy Etchings on a Bedlam Wall

a poetic retelling of my anxiety ...

June 3, 2020 • Debopriyaa • 26 • Gurgaon

Article

It’ll be okay. If not, that’s okay too.

You will make it to the other side, alright and okay... ...

May 29, 2020 • Sukriti Dutta • 18 • Bangalore

Article

My Learnings From Dealing With Anxiety And Depression

Nobody facing a mental health challenge willingly makes life difficult for their near and dear ones, yet almost inevitably, it happens. ...

February 12, 2020 • Nikhil Ramankutty • 37 • Bangalore

Article

I Choose To Fight

I was very glad that I asked for help, both medically and emotionally. ...

September 26, 2019 • Vaishnvi • 19 • Pune

Artwork

One Step Forward

Please reach out. Talk to someone. ...

March 31, 2019 • Diya Padmakumar • Chennai

Article

Hit it back

Your needs, demands, feelings are justified, they are valid. You are worth the effort. ...

March 20, 2019 • Priyanka Shukla • Pune

Article

It is nobody’s fault

What doesn't kill you makes you stronger! It did! I am stronger and more grateful to life. I now know the worth of my happiness. ...

February 15, 2019 • Ujwala Naidu • Guntur

Article

It’s worth it

I decided to give life another chance, and give myself another chance. ...

January 15, 2018 • Riya Dharne • PUNE