It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

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Article

You Are Not Alone

I can assure you that depression doesn’t have to be a reason for you to stop living your life fully. There are ways to heal, approaches you can t ...

August 2, 2017 • Nikita Sailesh • 25 • New Delhi

How accepting self and my bipolar disorder led me to the path of recovery

It took a lot of courage for to make this video and accept that, yes, I have a mental health problem, and I hope that others will be open to acce ...

April 4, 2017 • Pooja Chhikara • New Delhi