It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

bulimia

Poem

If laughter nourished us

This poem is a reflection on my experience battling bulimia. ...

July 13, 2019 • Sanaya Shikari • 20 • Mumbai

Poem

My Journey With Binge Eating Disorder and Bulimia

I was at a very healthy weight then but would regularly be informed about how fat my thighs were; how much my stomach bulged; how oily, dark and ...

October 17, 2018 • Riya Dharne • Pune