It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

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Article

The Argument For Making Mental Health Mainstream

I wish we could talk about mental health in the same way that we discuss a sprain. ...

October 30, 2018 • Abhilasha Sinha • 28 • New Delhi

Article

It’s my fight to be a happy person

I still battle anxiety and I still overthink but I have realized that if anyone can change my situation in life then it’s only me. It’s my fight ...

November 8, 2017 • Anonymous • 17 • Kolkata

Article

On Depression

Having been through depression twice, I realised that what I sought was just someone to talk to. My friends in India were always there to help ou ...

July 7, 2017 • Subhashish Bhadra • Bengaluru