It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

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Article

It’s worth it

I decided to give life another chance, and give myself another chance. ...

January 15, 2018 • Riya Dharne • 16 • PUNE

Article

My Diary

I want to break the stereotype that psychologists can’t face mental health challenges themselves. ...

November 28, 2017 • Nitika Mehra • 24 • Delhi

Article

It’s my fight to be a happy person

I still battle anxiety and I still overthink but I have realized that if anyone can change my situation in life then it’s only me. It’s my fight ...

November 8, 2017 • Anonymous • Kolkata