It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#friends

Helping someone with depression is easier than you think

You’re capable of getting through this. But you don’t have to do it alone. ...

July 18, 2019 • Aparna Nair • 20 • Vadodara

Article

Breakups aren’t easy, mine was the worst

Coming out of my long term relationship felt like waking up from a long, long nap. I was disoriented and confused. I was constantly haunted by th ...

June 22, 2017 • Nandini Sen • New Delhi