It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#lessons

Article

Depression and Me

Recovery is not linear. It is anything but neat. I am better than before. I am still recovering. I have highs and lows but more than that I have ...

October 17, 2018 • Anonymous • 16 • New Delhi

OCD and Mental Illness in India

Huafrid is a young person who is trying to fight the stigma of mental illness by battling his own. ...

October 17, 2018 • Huafrid Billimoria • 22 • Mumbai

Article

MIND IT! 10 Ways I Started Taking Care of My Mind

We often associate nourishing our mind with gaining more knowledge, problem-solving, engaging in intellectual debates and discussions… but seldom ...

June 14, 2018 • Ila Reddy • New Delhi