It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#listen

Article

How to help a loved one with depression

What I hated most was when friends would say, ‘I just don’t know how to help you’. I wasn’t asking for anything. I just needed them to listen. He ...

April 4, 2017 • Anonymous • 22 • New Delhi