It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#loss

Article

In Grief We Trust

It keeps me happy in the knowledge that my best friend is still there, retained in me. Grief is what keeps him from dying. ...

March 29, 2018 • Anonymous • 29 • Delhi

Article

My struggle with mental illness

The more vulnerable I let myself be, the stronger I became. The more I talked, the more I felt a version of that validation that I had always sou ...

April 4, 2017 • AMAAYA DASGUPTA • 19 • New Delhi

Article

It’s Ok To Talk About It

Many people sometimes question the “authenticity” of someone’s depression, anxiety or any other mental disorder, but it is in this very doubt tha ...

April 4, 2017 • Rijul Victor • New Delhi