It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#PTSD

Article

My Struggle with Bipolar Disorder

My experiences with mania, depression, and life’s challenges ...

June 3, 2020 • Anonymous • 35 • Delhi

Article

One day at a time

I’ve learnt not to be embarrassed and apologetic for who I am and what I do. As long as I believe in my heart that I’m doing the right thing, I c ...

February 15, 2019 • Toni • New Delhi