It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#support

Article

Believe in yourself!

September 21, 2023

Article

It Okay to Not Be Okay

September 8, 2023

Article

I Befriended Depression

August 2, 2023

Article

The value of a good support system in recovery 

August 1, 2023

Article

Depression – You Aren’t Alone

You can go a long way with some self-compassion ...

June 3, 2020 • Ruchi • Delhi