It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

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Article

My Learnings From Dealing With Anxiety And Depression

Nobody facing a mental health challenge willingly makes life difficult for their near and dear ones, yet almost inevitably, it happens. ...

February 12, 2020 • Nikhil Ramankutty • 37 • Bangalore

Article

Last night I dreamed that I died

A few months and a lot of thinking later, I realise that much of what I’ve been going through is deeply connected with serious and unattended to ...

April 4, 2017 • FAITH GONSALVES • New Delhi